For those struggling with addiction to drugs and alcohol, it can sometimes seem as though there is no way out of the vicious cycle of despair and pain. Addiction is one of the most terrible diseases there is because it forces those that it effects to hurt themselves and those around them over and over. Addicts do not have a choice when it comes to using drugs and drinking. Their biological makeup combined with psychological factors force them to obtain a high or get drunk by any means necessary; even if that means destroying their lives and hurting their loved ones.
You Must Have a Plan
Like anything else that takes dedication and perseverance, beating drug and alcohol abuse requires a plan. There are many options when it comes to beginning to devise your plan as far as what type of treatment to choose. Some of the most effective drug and alcohol treatment options include:
*Drug Rehabilitation Centers
Everyone is different and the plan that you devise will only work for you.
Never Give In
Beating addiction will be the most difficult thing you have ever done in your life. You must have an unwavering will to not use drugs and remain sober for the rest of your life. This concept seems impossible to those who are in the midst of addiction; however, once you get through the initial phases of getting clean, it gets much clearer and easier to understand and stick to. Professional drug treatment centers, detox centers, and other sobriety services offer you a secure and safe environment, free of distraction and temptation, to completely dedicate yourself to beating addiction. This is what most people need to get through the beginning phases of withdrawal from drugs and alcohol.
Think of the Future and Your Loved Ones
While the most important reason to get clean is yourself and your health, you can still think of other things to use as motivation for getting sober and staying clean. Think of your future free of drugs and alcohol. No longer will you have that ball and chain attached to you at all times. You will be free to succeed and better yourself. Think of your children, husband, wife, mother, father, etc. Whatever it takes to beat addiction; do it.
Why rehab never works for alcohol addiction
Regardless of the solutions for drug abuse that you choose, the first and most important step to beating addiction is deciding to make a change and committing to it. It’s very normal for addicts to battle with the choice of giving up drugs as their brains and bodies have become extremely dependent on drugs or alcohol. The change to a sober lifestyle is never easy and will include many life-altering experiences including:
*Loss of certain friends and acquaintances.
*Dealing with stress differently.
*Improving your self-image.
*Filling up free time with positive activities.
There is no solid evidence on what method works the best because each addict is unique in their needs for becoming sober. Many times, a combination of various forms of treatment will work the best. Drug treatment centers focusing therapy to address the mental aspect of addiction, detox to help with the physical withdrawal symptoms and aftercare options to help addicts stay clean tend to be reported as the most extensive and effective method of treatment.